balancefully:

Coconut, tropical paradise, warm breeze, relaxation… ah yes, I adore coconut! But did you know you can make your own chocolate by using coconut oil, one of the healthiest fats there is? Well, you can! It is super duper easy, and it tastes crack-a-licious. I don’t even want any other…

(via healthyisalwaysbetter)

(Source: sharifah-zaliah-1dforever, via say-no-to-thinspo)

sunalwaysshining:

You can do it!

(Source: starve-me-perfect-behind-smiles)

miilkandcookiies:

Live life the way you want it, not confined in a dark, colourless corner, when you’re a bright and colourful balloon :D

School’s been killing me, needed to do something on freedom :)) did it myself :D

(Source: girlsgotafacelikemurder)

gettingtomygoalweightby2012:

We can’t change the body we have. But damn if we can’t shape it to the best body we can.

(Source: paperraine)

(Source: jerhovlive, via happythings)

yumblur:

(via Raw Chocolate Chip Oatmeal Cookies)

(via life-ftw)

imperfectatbest:

Are you looking for ways to make your favorite dessert recipes more guilt free? Then, you’ve come to the right place!

1.) REPLACE 1 cup white flour WITH 1/2 cup white flour PLUS 1/2 cup whole wheat flour OR 1 cup whole wheat flour.

2.) REPLACE 1 cup sugar/brown sugar WITH 1/2 cup sugar/brown sugar.

3.) REPLACE milk chocolate chips WITH dark chocolate chips.

4.) REPLACE whole milk WITH 2% or skim milk.

5.) REPLACE 1 cup oil WITH 1 cup applesauce.

6.) REPLACE 1 cup butter WITH 1/2 cup light butter PLUS 1/2 cup nonfat plain yogurt.

7.) REPLACE 1 large whole egg WITH 2 large egg whites.

8.) REPLACE 1 cup sour cream WITH 1 cup nonfat Greek yogurt.

9.) REPLACE 1 cup heavy whipping cream WITH 1 cup evaporated skim milk.

*Cow cartoon art by Skinny Cow

(Source: chasefear, via imperfectatbest)

(via fitandhealthy-new-me)